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The holiday season is a time marked by joy, community and memories — and at the center of just about every celebration is usually lots of food.After days of full plates, desserts and alcohol your gut can feel out of whack. But there is a way to enjoy this time with friends and family without triggering uncomfortable symptoms like bloating and indigestion.Over the past two years, nutritionists, doctors, and gut health experts have shared with CNBC Make It the healthy foods they incorporate into their own diets for better gut health—and what they encourage you to eat, as well.These foods…

Dec 16, 2025, 06:54 PM ETEnzo Maresca declared himself “happy” after being serenaded by Chelsea fans following their Carabao Cup quarterfinal victory at Cardiff City.The Chelsea boss made headlines after Saturday’s win over Everton saying that the 48 hours leading up to that game had been his worst at Stamford Bridge.Maresca shut down multiple questions at his prematch news conference Monday about whom he was targeting, and said after Chelsea’s 3-1 win over Cardiff that he had not spoken to the club’s hierarchy following his weekend comments.Editor’s Picks2 Related”I’m just happy, we’re going to play another semifinal and I think…

Mount Fuji and the Shinjuku skyline in Tokyo, Japan, on Friday, Feb. 14, 2025. Photographer: Kiyoshi Ota/Bloomberg via Getty ImagesBloomberg | Bloomberg | Getty ImagesAsia-Pacific markets traded mixed Wednesday as investors parsed Japan’s trade data.Japan’s exports in November grew 6.1% year on year, data from the country’s finance ministry released Wednesday showed. The growth sharply beat expectations of an average 4.8% rise estimated by economists polled by Reuters, and was higher than the 3.6% seen in the previous month. Japan’s Nikkei 225 added 0.26% to close at 49,512.28, while the Topix closed around the flatline at 3,369.39. South Korea’s Kospi…

CNBC’s Jim Cramer on Tuesday proposed that action from Oracle could slow down other hyperscalers’ enormous artificial intelligence spending, saying the OpenAI partner should show “discipline.””Oracle already has a huge amount of debt. Their balance sheet’s not that good. At some point, they’ll heed the warning of the bond market and slow things down,” he said. “These data centers cost a fortune and even the best builders stumble…Oracle can’t risk blowing up its balance sheet for Sam Altman. That’s when and how we’re going to get out of this morass.”Cramer named five tech behemoths engaged in massive AI spending: Amazon,…

KAKAMEGA, Kenya (AP) — The bullfighting tradition is deeply rooted among the Luhya community in Kenya’s Kakamega County. It started as entertainment and a form of celebration after harvests, and has evolved into a sport that attracts thousands of young people who place bets on the bulls. On Nov. 29, two bulls were brought to face off in an arena as locals cheered them on. A newcomer bull named Shakahola faced off against Promise, a longtime favorite who only lost a few matches in over 10 years. A crowd of spectators dances and sings “Isukuti,” a traditional dance accompanied by…

KAKAMEGA, Kenya (AP) — It’s match day in western Kenya’s Kakamega County, locally known as the home of bullfighting, where two bulls are brought to face off in a dusty arena as thousands cheer.The derby is a rematch between a relative newcomer bull Shakahola, named after the forest where more than 400 people linked to a cult died in 2023, and another named Promise that has been a longtime favorite, only losing a few matches in over 10 years.The bullfighting tradition is deeply rooted among the Luhya community in Kenya’s Kakamega County. It started as entertainment and celebrations after harvest…

Traders work on the floor at the New York Stock Exchange in New York City, U.S., Dec. 17, 2025. Brendan McDermid | ReutersStocks declined on Wednesday as investors continued to rotate out of key artificial intelligence names, sparked by a report that Oracle’s primary investor pulled out of one of its data center projects. The S&P 500 fell 1.16% to 6,721.43, while the Nasdaq Composite lost 1.81% to end the session at 22,693.32. The Dow Jones Industrial Average slipped 228.29 points, or 0.47%, to settle at 47,885.97.Once-hot AI stock Oracle dropped 5.4% after the Financial Times reported that Blue Owl…

The top stories and transfer rumours from Wednesday’s newspapers…Premier LeagueManchester United have launched an inquiry into how Amorim’s plans to tweak his 3-2-4-1 system leaked out on the day of the Bournemouth game – Daily Mail Please use Chrome browser for a more accessible video player Speaking after Manchester United’s 4-4 draw with Bournemouth in the Premier League, Gary Neville claims that Ruben Amorim got the right players on the pitch after going 3-2 down and caused Chelsea experienced a 44-per-cent increase in injuries between June and October compared with the previous season, a report released on Tuesday has found.…

Candidates prepare to take the written test of public subjects for the 2025 exam for civil servants at Nanjing Forestry University in East China’s Jiangsu Province, on December 8, 2024. Costfoto | Nurphoto | Getty ImagesA record number of educated young Chinese are flocking to government jobs for security as the world’s second largest economy faces growing headwinds that have diminished prospects for private sector jobs. As many as 3.7 million applicants nationwide, including graduates from the country’s top universities, sat for the annual civil service exam last month. But only one in about 100 is expected to secure a…

A private equity firm owned by President Donald Trump’s son-in-law, Jared Kushner, is no longer backing Paramount’s hostile acquisition bid for Warner Bros. Discovery, the firm confirmed Tuesday.Days after Warner agreed to be bought by Netflix in early December, Paramount launched a rival bid that seeks to bypass Warner’s management and appeal directly to its shareholders with more money. Paramount is offering $30 per Warner share to Netflix’s $27.75.Warner, one of the “big five” Hollywood studios, owns Warner Bros. Pictures, HBO, the DC Comics universe and the Harry Potter franchise. Experts say its acquisition could supercharge the winning company and…